Health experts 50 years of tea knowledge!
74-year-old Wu Dazhen is ruddy and energetic. The secret is hidden in her cup.
Professor Wu Dazhen summed up 50 years of clinical experience in Chinese medicine telling us: The same people who drink tea will not drink it as drinks, but those who drink will be delicious medicine!
Yang Xin Shen: American ginseng with red jujube tea
American ginseng, also known as ginseng, can clear away fire and nourish yin. Modern medical research shows that treating patients with heart failure with American ginseng can significantly improve the ability of the heart to supply blood and play a role in improving heart function; red dates and blood and soothe the nerves.
Take six or seven slices of American ginseng, add two or three red dates, and soak for 20 minutes in proper amount of warm water. When you get up in the morning, take it as tea and drink until the afternoon. There is no taste, and then eat out American ginseng and red dates.
Pai "liver" disturbance: rose flowers with longan tea
The rose is known as the “Queen of Flowers†​​and it has the effect of activating blood circulation, regulating the air, and detoxifying and detoxifying. The longan can benefit blood, liver and spleen, and muscle. The combination of the two is more effective in reinforcing liver and Qi, and it is a very suitable tea for conditioning the liver.
Take 5 rose flowers, 50 grams of longan meat, honey amount. The longan meat is cut into small pieces and the Chinese rose blossoms are cut and put into use after rinsing. Boil water and put longan meat. After 3 minutes, add rose flowers, mix well, and cook for a while. When you drink, you can mix honey and season it.
"Spleen" comes to Thailand: Dangshen with jasmine tea
Codonopsis jasmine tea is recommended for spleen maintenance. Codonopsis can be replenishing qi, spleen and lungs; jasmine qi qi open, rumor and in the anti-inflammatory detoxification, Liver eyesight; red dates blood. The combination of the three, can play a good health and spleen effect.
Take Codonopsis 20 grams, 3 grams of jasmine, to red dates 3, add about 500 ml of hot water to soak out the taste.
Kidney deficiency: Poria with Polygonum multiflorum tea
When it comes to kidney-enriching tea, the classic that has to be mentioned is Polygonum multiflorum tea. This tea includes Polygonum multiflorum and Radix Polygoni multiflori. The taste of Polygonum multiflorum is sweet and bitter, and the essence is blood and liver and kidney, while the sweet, sweet and sour, it can raise liver and eyesight, and it is easy to lose strength. Frequent urinary renal deficiency often drink, can raise strong muscles and muscles. The combination of Polygonum multiflorum and Radix Angelicae sinensis can eliminate phlegm, spleen and kidney. Suitable for people with insufficient kidney qi.
20 grams of fleece-flower root, medlar 10 grams into the cup, rushed into 250 ml of hot water, boring 20 to 30 minutes. It is worth noting that due to the easy to get angry, physical heat can reduce the amount of sputum, or add 8 grams of chrysanthemum, reduce heat.
Runfei Pulse: Honeysuckle with Lohan Tea
Clear throat and pharynx, lungs and cough is a very classic match is Honeysuckle Mangosteen tea. Honeysuckle is the main ingredient in all kinds of hot tea and it has the effect of clear lung pyrogenic fever. The Mangosteen can clear away heat and lungs, cough, pharynx, and laxative bowel movements. People who have hoarse voices are very effective in drinking Mangosteen tea. The combination of the two, heat and lungs to the effect of fire is very good.
First, rinse the honeysuckle several times, filter the water, and wash the mangosteen into small pieces. Place the honeysuckle and mangosteen into the pot, add 800 ml of water, and let the fire boil. Turn it over for 30 minutes. .
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