The nutritional value of carrot juice
2022-10-06 08:06:10
Nutritional ingredients of carrot juice
Carrot juice, the main raw material of carrots, contains approximately 0.6 g of protein, 0.3 g of fat, 7.6-8.3 g of carbohydrates, 0.6 mg of iron, 1.35-17.25 mg of provitamin A (carotene), and vitamin B1 of 0.02-0.04. Milligrams, vitamin B20.04-0.05 mg, vitamin C12 mg, calorie 150.7 kilojoules, plus pectin, starch, inorganic salts, and various amino acids. Among all varieties, the deep orange red carotene content is the highest, and the energy content of various carrots is between 79.5 and 1339.8 kJ.
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