Three fruits with rapid hangover
In life and work, it is inevitable that you will have to go out for dinner and drink too much. What if you get drunk? Many people are studying the method of hangover. The following Xiao Bian talked with everyone about the fruit that can solve hangover? Afterwards, we can prepare more of these fruits at home.
What to do if you are drunk eat these fruits and let you quickly hang up
1. Strawberry
Strawberry is also known as raspberry or strawberry fruit. The strawberry flesh is soft and juicy without skin and nucleus. The taste is sweet and sour and refreshing. Strawberry has a high nutritional value and is a low sugar, low calorie berry. Strawberry contains sugar, protein, minerals, vitamins, organic acids, a variety of amino acids and pectin.
In particular, vitamin C and protein content higher than similar fruits, has a good role in the human bone, skin and nervous system growth and development, is a good nourishing fruit. Chinese medicine believes that strawberry is sweet and sour, and has many functions such as clearing away heat and heat, thirst, anti-inflammatory and analgesic, lungs and spleen, blood circulation, detoxification, diuresis, aiding digestion, and promoting wound healing. It also has the effects of lowering blood pressure and anti-aging, and has good curative effects on prevention and treatment of atherosclerosis, hypercholesterolemia, coronary heart disease, anemia, leukemia, cerebral hemorrhage, acne, and the like.
Pear
Pear is regarded as a "princess of all fruit" and contains a lot of fructose and abundant calcium, magnesium, phosphorus, iron, cellulose, crude fiber, vitamin A, vitamin B1, vitamin B2, vitamin C, niacin and water.
Chinese medicine practitioners believe that pears are sweet and sour, with anti-alcoholism, lower blood pressure, heat and sedative effects, and pears have a good effect. Drunken drinkers eat 3-5 small pears or 2-3 pears at a time; heavy drinkers can juice pears.
3, grapefruit
Grapefruit's nutritional value is very high, Chinese medicine believes that grapefruit meat is sweet and sour, cold and non-toxic, with the role of qi and phlegm, grapefruit fruit of this hangover effect is also very good. Fresh grapefruit meat contains insulin-like ingredients that have a hypoglycemic effect and are beneficial to patients with diabetes and cardiovascular diseases. Pomelo can also be treated with less food, light mouth, indigestion embolism, regular consumption helps digestion, but also in addition to thirst quencher, qi and Sanjie.
Grapefruit also has spleen and stomach, lungs, blood, bowel, and other benefits. 200 grams of fresh grapefruit, direct consumption of fruit pulp or juicing with warm boiled water, can promote the decomposition of alcohol in the body and play a role in sobering up.
The recipe for hangover
1, a glass of wine
After drinking a drink, drink a large glass of water immediately. This can dilute the alcohol concentration and promote metabolism. Pay attention to drinking boiled water as much as possible, because the beverage may cause excess energy, and the tea can not sober up.
2, do not open cold wind
Maybe you have a feverish experience after drinking. This is because the heat of alcohol cannot be stored in the body, but it is emitted outward. If cold air is blown at this time, the release of alcohol is inhibited, which is not conducive to hangover.
3, do not install deep
It's a good thing to finish drinking and it's breathing to distribute alcohol. Of course, singing after drinking is also a very good hangover.
4, take a few steps after drinking
Don't take the car home immediately after drinking. The air inside the car is not conducive to alcohol discharge. The best way is to walk along the road for a while, because sweating during exercise can speed up alcohol metabolism (not recommended in winter). Be careful not to stay too long and go home for a safe rest.
Makeup,Eye Makeup,Makeup Products,Seint Makeup
Guangzhou Lingxue Cosmetics Co., Ltd , https://www.gzlxgj188.com