What are the benefits of eating watermelon
"Compendium of Materia Medica" said that watermelon is cold and non-toxic, not only "depressing and quenching thirst, hot weather", but also "wide in the lower gas, benefit small water, cure blood stasis, hangover poison, cure aphthous ulcers." In the medical book, the watermelon is also called "Bai Tang Bai Hu Tang." Bai Hu Tang is a good recipe for Chinese medicine treatment of fever, polydipsia and other real heat syndrome. It is said that eating watermelon can achieve the effect of this prescription, which is enough to see doctors attach great importance to it. Now. Watermelon can diuretic, help digestion, eliminate edema, so in the summer heatstroke or other acute fever, fever, thirst, less urine, sweat, irritability and other symptoms, can be eaten watermelon for adjuvant therapy.
Among them, 94% of watermelon melons are water, which can help remove excess water from the body, maintain normal kidney function and eliminate edema; secondly, it contains sugar, vitamins, various amino acids and a small amount of inorganic salts. The substance can effectively replenish the human body with the necessary moisture and nutrients in high temperatures. Although the amino acids in watermelon have diuretic function, but it is not urinary frequency, it helps to reduce the number of times, increase urine output, the body's toxins can be smoothly discharged, take away excess calories, to achieve the role of Qingshu Qi and metabolism. Naturally, it will be good; in addition, watermelon's dizziness and fatigue caused by drinking, its digestion effect is also very significant.
In addition, the medicinal part of watermelon has the melon skin that Chinese medicine calls "watermelon green clothing". In fact, the role of melon in Qingreoqingre, diuresis Shengjin far better than melons, but only a few people know this thing. After a slight modification, the melon skin can become a rare summer refreshing dish in summer. The simplest method is to cut off the hard green skin and residual guarana outside, cut it into strips, mix it with sesame oil, salt and sugar, and vinegar, and stir it together with onion ginger and other meat products. Thin oysters pots, are fragrant and pleasant, taste makes people appetite.
People love to eat watermelon not only to appreciate the taste of the United States, but also because it can cool and quench their thirst, relieve summer heat, and make people feel comfortable.
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