The benefits of eating wolfberry
The benefits of eating wolfberry
The lotus root is a fat rhizome of lotus root. It is a common food and can be served with rice. Chinese medicine practitioners believe that raw and sweet, cold, with elimination of silt heat, Chufan thirst, stop bleeding (nasal blood, hematuria, blood in the stool, uterine bleeding) and other effects. "Daily Materia Medica" considers: "Everything in the blood should eat." According to the "Compendium of Materia Medica" and other books, you can "blood stuffy after bankruptcy." However, it is cold and maternal should generally be "warm". In this regard, the ancient medical doctor Meng Xie explained: "The postpartum should not eat cold food, but different cold, for the sake of blood can also be broken." Here the blood certificate, including vomiting blood, hemoptysis embolism. In other words, lotus root is good for all diseases that manifest as bleeding. Women, because of their special physiological functions, are more prone to suffer from "blood syndrome." Therefore, eating lotus roots is particularly beneficial to women. Due to the cold nature of the sputum, it is easy to impede the spleen and stomach. Therefore, the spleen and stomach have low digestive function and those who loose stools should not be eaten raw. In addition, maternal should not eat oysters prematurely, usually after 1 to 2 weeks after eating is appropriate. After the boiled, the sex changes from cold to warm, loses the performance of dehydration and heat, and it becomes beneficial to the spleen and stomach. It has the effects of nourishing the stomach, benefiting blood, and stopping diarrhea, and is suitable for all kinds of people.
The nutritional value of loquat
1, heat and cooling blood: lotus root use of cold, there are heat and cooling effect, can be used to treat hot diseases; lotus root sweet liquid, thirsty fever, blood stasis, hemoptysis, blood is particularly beneficial.
2, laxative diarrhea, spleen appetite: lotus root contains mucus protein and dietary fiber, can be combined with the human body cholate, cholesterol and triglyceride in food, so that it is discharged from the feces, thereby reducing lipids absorb. Lotus root emits a unique fragrance, it also contains tannins. It has certain spleen-preventing and anti-diarrhea effects. It can increase appetite, promote digestion, and promote appetite. It is good for poor appetite and loss of appetite to restore health.
3, beneficial to the blood and muscle: wolfberry is high in nutritional value, rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich, there are obvious replenishing qi and blood, enhance the role of human immunity. Therefore, Chinese medicine called it: "The main fill in repose, benefit strength."
4, stop bleeding sputum: sputum contains a lot of tannic acid, a contraction of blood vessels, can be used to stop bleeding. Hemorrhoids can also be used to cool the skin and disperse blood. Chinese medicine practitioners believe that hemostasis without leaving hemorrhoids is the best food for fever.
Although wolfberry has high nutritional value and is very tasty, it is important to note that especially postpartum mothers should not eat too early so as not to affect their health. This is very important. And for the elderly, it is appropriate to eat more and more healthy.
Lotus Root - keep skin shiny
It is rich in vitamin C and minerals, has medicinal effects, and its hemostatic effect is better known. Recently it has been proved that lotus root is beneficial to the heart, and it also helps to promote metabolism and prevent rough skin. The combination of lotus root and lotus seeds works better. Just add 30 grams of lotus root to lotus porridge.
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