Clever fish scales prevent heart disease
Fish scales are commonplace when eating fish. In fact, the nutritional value of fish scales is very high. It contains more lecithin, more unsaturated fatty acids, and various minerals, especially calcium and phosphorus, which are special. Health products can play a role in delaying the aging of brain cells, reducing the deposition of cholesterol in blood vessel walls, promoting blood circulation, and preventing hypertension and heart disease.
If you want to eat fish scales, you may wish to do a “fish scale†by yourself: The fish scales should be rinsed with clean water, drained, placed in a pressure cooker, and added with an appropriate amount of vinegar to remove the smell of fish scales. Add 800 grams of water per 500 grams of fish scale, cook for 10 minutes with high heat, and cook for 20 minutes. Cook until the fish scales turn white and curled. The soup is a paste. Open the pan and remove the scales and debris. Pour the liquid into a container and condense it into a jelly-like shape. Put it in the refrigerator to store it. The texture will be more delicate.
Well-prepared fish scales can also be used to cook soup, put a little oil in the pot, and use the ginger, rice wine, and onions to blast the pot, then add the appropriate amount of water, and put the fish scales into the pot to boil. Add appropriate amount of vegetables, salt, monosodium glutamate, and serve immediately after boiling.
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