Eating too greasy is not conducive to male erection
Sexual health expert Oscar McHenry also pointed out recently that before sexual life, many people prefer to eat a romantic meal, but eating too much oily food before sex will affect the erection state of men.
Some foods can improve blood circulation, so that men's erectile function is enhanced. Recently, some media have pointed out that arginine-rich foods can enhance male erectile function and eat these foods before sex, which will help enjoy a more enjoyable sex life.
The article pointed out that natural oats, oatmeal, peanuts, cashews, walnuts, green vegetables, root vegetables, garlic, ginseng, soybeans and other foods rich in arginine, beneficial to improve male sexual function. "Don't think that only men have erections. Women's clitoris tissue also has an erectile reaction in sexual life." Professor Barbara Bartlik, a sexual therapist at Weill Cornell Medical Center in the United States, said that therefore, women's consumption of these foods is also beneficial for sexual function.
Because testosterone is a very important sexual stimulator, it can evoke sexual desire in men and help erection. A greasy, unhealthy diet can greatly suppress testosterone secretion. However, carbohydrates such as pasta, toast, and potato puree are good for sex, and these foods can quickly replenish energy and maintain long-lasting erections.
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