West blue flower quality cultivation can yield
The selection of the plots was selected as the nursery and transplanting sites because the conditions for irrigation and drainage were good and the former was not a field of cruciferous (Chinese cabbage, cabbage, cauliflower, radish).
Seedling cultivation Because the blue-flowered seedlings are in summer or early fall, they must overcome the adverse factors such as high temperature, rain, and pests. Therefore, they should be nursed in a greenhouse with ventilation, good drainage, shade, and heavy rain.
After sowing, the seedlings shall be timely covered with plastic film, the film shall be covered with a shade net to cool, the roof shall be covered with a top film, the top film shall be covered with a shade net, and the temperature within the tent shall be controlled at about 25°C. 2 days after sowing, the emergence of seedlings was checked. When about 70% emerged, the plastic film and shade net were removed from the seedling bed in the evening.
The seedbed management is not watered before breaking the heart, preventing high hypocotyls from forming tall seedlings. The seedling period does not exceed 25-30 days. Diseases at the seedling stage mainly include: damping-off and blight. The method of prevention and control is that seedling arched soil is replaced with 75% chlorothalonil 500 times solution or 50% carbendazim 500 times solution for 2 to 3 times.
Applying basal fertilizer, rational planting and planting of 100 to 200 tons of organic fertilizer per acre before planting, 50 kg of high-concentration compound fertilizer, and 0.8 kg of boron fertilizer. (No boron bulbs are easy to hollow, but also in the 10 to 12 leaves, vigorously growing foliar spray). Then plough and turn to make hoe, adopt high ridge double row, ridge width is 1.0 meters, plant spacing is about 40 centimeters, acres plant 2700 ~ 3000 strains. Immediately after planting, set the root water.
The management of the blue flowers in the field is good for fertilizer, timely application of fertilizer and watering in phases, which is the key to good quality and high yield.
Fertilizer management requires sufficient nutrition throughout the growth process, especially before budding, the formation of sufficient nutrients is the key to seizing high yields and increasing the pass rate, otherwise the ball is loose. Fertilization principle, in principle, "light to mention Miao Fei, apply enough hair to fat, clever application of big fertilizer." Under the premise of applying basal fertilization, the top dressing is applied three times, that is, after 7 to 10 days after planting, the seedling fertilizer is chased once, and 5 kg of urea per acre plus 100 kg of human feces and urine are thinly decomposed. 10 to 12 pieces of fertilizer when applied, 15 kg of urea per acre, plus 10 kg of high-concentration compound fertilizer. Bud stage, when the buds have the size of table tennis, chase after applying fertilizer, apply 5 kg of urea per acre.
Water management is more stringent for water requirements, and it is neither tolerant to drought nor to drought. Water management should be based on field soil moisture, irrigation and drainage. Irrigation should be used to infuse horse water after the evening and no water is left in the field on the second day. After the rain, pay attention to timely drainage and cultivating and cultivating soil to increase the permeability of the soil and promote root development.
Kale powder can have a certain effect on weight loss, but you can't rely on kale powder alone to lose weight. Kale is a low-energy green leafy vegetable food. 100g of kale contains only 163KJ of energy, which is about 1/3 of the energy contained in 100g of rice.
Although the kale powder on the market may be added with other seasonings, such as sugar, etc., the main body is still ground from the raw kale leaves, so the energy contained in the kale powder is relatively low. And kale powder is rich in dietary fiber, which can increase satiety and help reduce the intake of other high-calorie foods, such as cream cakes, potato chips, fatty meats, etc. It can be seen that kale powder does help to lose weight.
But it must be clear that losing weight requires a negative balance between daily energy intake and energy expenditure. That is, taking kale powder alone is usually not enough to achieve weight loss. But also with the appropriate amount of exercise, such as jogging, cycling, swimming, gymnastics, yoga and other aerobic exercise.
In addition, kale powder is rich in carotene, vitamin C, calcium, potassium, etc., and has high nutritional value. In addition to helping lose weight, it can also help the human body to resist fatigue, protect eyesight, and prevent osteoporosis to a certain extent.
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