Stimulate the appetite and promote digestion of Chinese medicine recommended Hawthorn 7 kinds of eat
Hawthorn has high nutritional and medical value, and its medical value is most often known by us to help digestion and stimulate appetite. In fact, it still has many magical effects. Do you know?
Eat hawthorn products can enhance appetite, improve sleep, maintain bone and blood calcium constant, prevent atherosclerosis, make people prolong life, so Hawthorn is considered as "longevity food."
Hawthorn Nutrition Analysis
1. Hawthorn can prevent and treat cardiovascular disease, with dilation of blood vessels, increase of coronary blood flow, improve heart vitality, excitement of the central nervous system, lower blood pressure and cholesterol, soften blood vessels and diuretic and sedative effect;
2, maslinic acid also has a strong heart effect, also has benefits for elderly heart disease;
3, it can appetite and digestion, especially for the elimination of meat stagnation effect is better, many help digestion of drugs are used Hawthorn;
4. Hawthorn has the effect of promoting blood circulation and dissolving blood, which helps to relieve the state of partial congestion and has an auxiliary effect on traumatic injuries.
5. Hawthorn has a contraction effect on the uterus, which has the effect of giving birth to pregnant women at the time of labor, and can promote the recovery of postpartum uterus;
6, Hawthorn contains flavonoids and vitamin C, carotene and other substances can block and reduce the formation of free radicals, can enhance the body's immune system, anti-aging, anti-cancer effect;
7. In mountain hawthorn, there are ingredients for relieving asthma, suppressing bacteria, and treating abdominal pain and diarrhea.
Chinese medicine believes that hawthorn can boost the spleen and accumulate product, which is beneficial to weight loss and can assist secondary obesity. In addition, hawthorn also contains citric acid, malic acid, ascorbic acid, enzymes and proteins, carbohydrates, lower blood pressure, promote gastrointestinal digestion. Although the hawthorn is good, but there are also ways to eat,
Seven Chinese hawthorn recipes recommended by traditional Chinese medicine
1. Hawthorn soup: Hawthorn 500 grams, 100 grams of white sugar. Wash the hawthorn with water, go to the pedicles, boil the seeds, add the sugar to the mountains, and drink the soup.
2. Hawthorn tea: Hawthorn 500 grams, dried lotus leaves 200 grams, 200 grams of Coix seed, 100 grams of licorice. The above a few flavors of research and go-between, divided into 10 packages, take a packet of boiling water daily brewing, on behalf of the tea, tea for the degree.
3, Hawthorn Silver Ju drink: Hawthorn, Yinhua, chrysanthemum, 10 grams each. Hawthorn crushed, together with silver flowers, chrysanthemums together into the cup of tea brewed into tea, for the amount of the day.
4, hawthorn orange peel drink: raw Hawthorn, orange peel, lotus leaf 20 grams, 10 grams of raw Yiyiren. The above a few flavors of research and go-between, into the thermos bottle with boiling water, one day finish. March is valid.
5, hawthorn melon drink: Hawthorn 20 grams, 30 grams of melon skin, Shouwu, 10 grams of eucalyptus. Add the above ingredients to the pan for 20 minutes and filter the juice.
6, Bodybuilding Cellulite Tea: Hawthorn 20 grams, Alisma, Radish Seed, Malt, Tea, Musk, Red Soybean, Psyllium, Cassia, Citrus, Six Divine Comedy, Prunella 7 grams each. Add the above flavors to the casserole and add water to it. The filter juice is used for drinking.
7, double root tea: tea root, hawthorn, reed rhizome each 15 grams. Mix the above flavors for 20 minutes and filter the juice for drinking.
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