When does honey yuzu tea drink?

Honey yuzu tea is not only delicious and delicious, but also has the effect of whitening, skin rejuvenation, and detoxification. Regular consumption can reduce heat and reduce heat, whitening the skin. It is especially suitable for office women who are sitting in the office every day and whose skin suffers from computer radiation damage and bleakness. However, many people have always had a question. When does honey citron tea drink?

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1, can not be empty stomach

Drinking on an empty stomach may cause irritation to the gastrointestinal tract, which can easily lead to diarrhea and other symptoms of gastrointestinal discomfort.

2, can not drink immediately after dinner

If drinking tea immediately after eating will affect the absorption of iron, a long time is easy to induce anemia.

3, the best time: an hour after a meal

Does not cause any adverse effects on gastrointestinal and nutrient absorption, but also allows the body to better absorb the nutrition of honey yuzu tea,

It must also be noted that when honey citron tea is brewed, do not use boiling hot water, otherwise it will destroy the nutrients of honey and also affect the taste. It is generally best to brew warm water at about 60°C. For cold drinks, add ice cubes for cooling.

In addition, honey grapefruit tea can also be used as a cocktail, as a jam coated bread and made grapefruit jelly.

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