Office workers eat six kinds of foods against radiation

Computers, mobile phones, televisions, microwave ovens, induction cookers, stereos, etc.. Counting carefully, home appliances of all sizes can be described as “pile”. The mountainous home appliances also brought in mountainous electromagnetic radiation. Experts suggest that to avoid the harm caused by electromagnetic radiation, you should eat more of the following foods.

Black sesame seeds: According to traditional Chinese medicine theory, black kidneys enter the kidney, and "the kidneys are the main bones that lead to the brain." Various radiation hazards mainly affect the human brain and bone marrow, causing damage to the human immune system. Eat more kidney foods can enhance the body's cellular immunity, humoral immune function, can effectively protect human health.

Amaranthus: Amaranthus can resist radiation, anti-mutation, anti-oxidation, and it is related to selenium. Selenium is an important trace element that can enhance the body's immune function and protect human health. Eat selenium rich purple amaranth, can improve the body's ability to fight radiation.

Peppers: Peppery and spicy foods are commonly used spices and are natural foods that are resistant to radiation. Eating pepper not only can activate the whole body's immune system, but also can spice peppers, black pepper, curry, and ginger. It can also protect cell's DNA from radiation damage. Therefore, I often eat spicy and healthy.

Green tea: Tea polyphenols in green tea are anti-radiation substances that can reduce the adverse effects of various radiations on the human body. Tea also contains lipopolysaccharide, can improve the body's hematopoietic function, elevated platelets and white blood cells.

Vegetables, fruits: eat more fresh fruits and vegetables and can take in a lot of vitamins A, B, C, and E. These vitamin-rich foods can reduce the subtle effects of electromagnetic radiation on the human body and prevent nervous system disorders.

Kelp: Recent studies have found that the extract of Laminaria japonica polysaccharide has anti-radiation effect due to the inhibition of apoptosis of immune cells.

Radiation-resistant plants recommended

Purification of Air Ornamental Plants In addition to greening and ornamental functions, many ornamental plants also have the health effects of absorbing toxic gases and purifying the air. Among them, Chlorophytum is an expert in the purification of air, and can absorb various harmful gases such as nitrogen oxides, methane, formaldehyde, benzene, carbon monoxide, carbon dioxide, sulfur dioxide, and chlorine peroxide. In addition, plants with air purification also include:

Kidney fern, Guanzhong, Chinese rose, rose, crape myrtle, clove, magnolia, sweet-scented osmanthus, golden green dill, aloe vera, yarrow grass, ear fern, cactus, tiger skin orchid, tiger blue orchid, agave, pineapple, cactus, lotus flower, Thistle flower, gemstone flower, hypertrophy splendens, purple sedum, ivy, iron tree, chrysanthemum, red hibiscus, pomegranate, Milan, dragon tree, white peony and so on.

Radiation-resistant ornamental plants

Some ornamental plants have the function of absorbing electromagnetic radiation. Placing these plants in homes or offices can effectively reduce the electromagnetic radiation generated by various electrical and electronic products. These plants include succulents such as cacti, gemstones, and sedum.

Insecticide and bactericidal ornamental plants

Some plants have special aromas or odors that are harmless to humans, and mosquitoes, cockroaches, flies and other pests can avoid them. Some of these special aromas or odors can also suppress or kill bacteria and viruses. These plants include:

Tuberose, pyrethrum, wild chrysanthemum, violet jasmine, lemon, crape myrtle, jasmine, orchid, cloves, herb, popcorn, dandelion, mint and so on.

Raphanus vegetables such as rapeseed, vegetables, mustard, cabbage, and radish are not only common dishes on the table, but also have anti-radiation functions. At present, the research results have obtained national patents.

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